Senin, 30 Maret 2015

[M503.Ebook] Fee Download Manual de Medicina Interna de Pequenos Animais (Em Portuguese do Brasil), by Richard W. Couto C. Guilhermo^Nelson

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Esse manual cl�nico � conciso, objetivo e oferece ampla cobertura dos aspectos principais relativos � avalia��o, ao diagn�stico e ao tratamento das doen�as comuns de c�es e gatos.
O livro apresenta uma organiza��o l�gica dos sistemas org�nicos e uma abordagem diferenciada que ajuda na obten��o de um diagn�stico baseado nos sinais cl�nicos.
O leitor encontrar� discuss�es mais detalhadas relativas � anatomia e fisiologia, fisiopatologia, exames diagn�sticos, procedimentos e raz�es fundamentais para op��es de tratamento, bem como centenas de ilustra��es de apoio e vasta lista de refer�ncia.

Principais caracter�sticas desta edi��o:
Extensa refer�ncia ao Medicina Interna de Pequenos Animais 3� edi��o, de Nelson e Couto, que remete o leitor a discuss�es mais detalhadas sobre anatomia, fisiologia e fisiopatologia;
Novos cap�tulos sobre assuntos importantes, tais como dietas terap�uticas e problemas reprodutivos;
Informa��es atualizadas sobre t�cnicas de avalia��o, ferramentas diagn�sticas e tratamento cl�nico;
Novo gloss�rio de termos para r�pida identifica��o das principais abrevia��es usadas em todo o livro;
Cerca de 300 tabelas que destacam informa��es essenciais, como etiologia, sinais cl�nicos, diagn�sticos diferenciais e indica��es terap�uticas.

  • Published on: 2006
  • Dimensions: 1.50" h x 1.10" w x 8.27" l,
  • Binding: Paperback

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Sabtu, 28 Maret 2015

[S495.Ebook] Fee Download Essentials of Family Medicine (Sloane, Essentials of Family Medicine) 6th (sixth)

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  • Binding: Paperback

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Minggu, 22 Maret 2015

[Y501.Ebook] Free Ebook Medicine and the Management of Living: Taming the Last Great Beast, by William Ray Arney, Bernard J. Bergen

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In recent years, relations between patients and physicians in America have undergone a dramatic change. The growing acceptance of natural childbirth, support groups for patients with serious illnesses, health maintenance organizations, and hospices for a "happy death" among family and friends is part of a redefinition of medical practice and reformulation of the field of medical power. No longer is medical practice confined to "taming the beast" of death and fighting the diseases observable in the human body. The modern practitioner is now a manager of the living, taking an ecological view of the patient as a "whole person" in a network of relationships.

Medicine and the Management of Living questions how it has been possible for the patient to change from a silenced specimen observed in the clinic to a person whose subjective experience of illness is important to medical practice and discourse. Arney and Bergen ask, What incited the demand that medicine take the whole person, including the patient's presentation of his or her illness, into consideration? And in whose terms are patients speaking about themselves? The authors argue that the inclusion of patients' experiences in medical discourse that has come about since the 1950s is not so much a result of a "patient rebellion" as an activity preciptated by the medical establishment itself. Drawing inspiration from the work of Michel Foucault, Arney and Bergen examine the structure of medical power, contending that new social technologies like support groups make the patient's subjectivity available for medical evaluation, judgment, and manipulation.

�Throughout this sensitively written discussion, the authors vivify the issues they raise with excerpts from many sources—the writings of a poet dying of cancer, the comments of doctors pondering their own fatal illnesses, and excerpts from popular magazines, medical journals, and sociological studies. They examine the changing role of the medical profession through history, using a modern advertising image and woodcuts from Vesalius's Renaissance anatomy text to show the symbolic portrayal of health and medicine. Their wide-ranging concerns lead the reader through such topics as teenage pregnancy; the historical treatment of medical anomalies like hermaphrodites and the "elephant man" (John Merrick); and literary representations of illness in Sartre, Chekhov, and Brian Clark's recent Broadway drama, "Whose Life Is It Anyway?"

In a provocative yet thoughtful way, Medicine and the Management of Living points the way for a radical reassessment of medical power and the medical establishment.

  • Sales Rank: #3384035 in Books
  • Published on: 1984-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.35" h x .70" w x 6.20" l, .90 pounds
  • Binding: Hardcover
  • 212 pages

About the Author
William Ray Arney, a Member of the Faculty (Sociology) at the Evergreen State College, is the author of Power and the Profession of Obstetrics, also published by the University of Chicago Press. Bernard J. Bergen is Professor of Psychiatry at the Dartmouth Medical School and Adjunct Professor of Sociology at Dartmouth College.

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Sabtu, 21 Maret 2015

[S485.Ebook] Get Free Ebook Dr. Tom Wu's Different Approach in Natural Healing: Conquer Cancer and Other Diseases with Simple Foods, by Tom Wu RND PhD NMD

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Dr. Tom Wu's Different Approach in Natural Healing: Conquer Cancer and Other Diseases with Simple Foods, by Tom Wu RND PhD NMD

Cancer is not incurable, if you follow the advice found in Different Approach in Natural Healing: Conquer Cancer and Other Diseases with Simple Foods.


Written by Tom Wu, RND, PhD, this guide to alternative medicine breaks down the barriers between Eastern and Western philosophies in order to provide readers healthy, effective ways of battling disease.


Dr. Wu first explains how the body’s immune system, including phytochemicals, the biological clock, blood type, vitamins, and thyroid function, all work together to act as nature’s best self-healer.


Readers then learn the simple foods that contain amazing healing powers, from fruits and vegetables to spices and mushrooms, followed by the requirements that make up a healthy lifestyle, including sample dietary plans, a skin care regimen, and tips on lowering cholesterol.


This guide also contains twenty-four of Dr. Wu’s innovative smoothie recipes, with each one specifically designed to address individual ailments or body parts. Lastly, Dr. Wu features moving testimonials from former patients who have experienced firsthand the wondrous healing powers of this unique program.


Instead of just treating the symptoms, learn how to identify and cure the disease itself with the help of Dr. Wu.

  • Sales Rank: #228831 in eBooks
  • Published on: 2015-08-14
  • Released on: 2015-08-14
  • Format: Kindle eBook

About the Author

Dr. Tom Wu, RND, PhD, earned degrees in medicine, naturopathy, and nutrition. A board-certified naturopathic medical doctor and a licensed naturopath practitioner for the Wellness Selfcare Center in California, Dr. Wu is also the founder of Selfcare Healing Art.

Inspired to write his book, Dr. Tom Wu's Different Approach in Natural Healing , by his diagnosis of lung cancer at the age of thirty, Dr. Wu used his knowledge of conquering disease through the use of natural foods to defy the odds.

As a worldwide holistic physician, health minister, and educator, he has received numerous awards from around the world, including the Highest Gold OX for Outstanding Achievement to National Medicine award from Beijing, the Albert Schweitzer Prize for Medicine from Australia, and the Community Service award by CAM Committees.

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3 of 3 people found the following review helpful.
We are in for a long road but dr wu has amazing advice and we support his theories work
By Theresa Riley
Our daughter has a brain tumor. We met with dr. Wu to get a diet food her. So far since being on it for over a month she has bowel movements regularly and has not been sick during radiation. We are in for a long road but dr wu has amazing advice and we support his theories work.

2 of 2 people found the following review helpful.
Double Thumbs UP!!!
By Carl Ng
This book is highly recommended for everyone especially for patients who is suffering from the Big C like myself. The recipe is carefully written and explanation on why and Do's n Don'ts is so beneficial that i almost forgotten how it was the suffering i went through......

1 of 1 people found the following review helpful.
An excellent book on how to use simple foods to conquer ...
By lc
An excellent book on how to use simple foods to conquer illnesses. The explanations for the natural healing processes are very clear and based on scientific principles. The book is comprehensive and besides food, includes information on supplements, foot massages, exercise, and blood test markers to detect cancer early. The recommendations are in line with other alternative healing methods that I have researched. The case studies and testimonials are amazing! I am using the book to improve my own health and to help my sister to prevent cancer from recurring.

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Jumat, 13 Maret 2015

[T703.Ebook] Download PDF You Still Got It, Girl! The After 50 Fitness Formula for Women, by Debra Atkinson

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You Still Got It, Girl! The After 50 Fitness Formula for Women, by Debra Atkinson



You Still Got It, Girl! The After 50 Fitness Formula for Women, by Debra Atkinson

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You Still Got It, Girl! The After 50 Fitness Formula for Women, by Debra Atkinson

Eat more, exercise less, heal hormones, and boost energy for whole-you wellness! If you're tired of the weight-loss, weight-gain roller coaster, overwhelmed with diet and exercise advice, and you want to avoid menopause weight gain or find a solution to low energy, high stress, stubborn pounds, and implement a smarter complete action plan that works and lasts, You Still Got It, Girl! The After 50 Fitness Formula for Women is for you. How many of these problems can you identify with?

"It doesn t matter if I eat 'good' or 'bad,' nothing seems to change."
"I'm putting weight on in places I never had problems before."
"I know I need to exercise, I just don t know what to do... and I don't want to get hurt."
"Every trainer or nutritionist I see gives me different advice whom do I believe?"
"When I couldn't lose weight, my trainer said, 'Well, you're getting old.'"
"I'm willing to do it, if I know what it is!"

This book is different in two ways. First, the book brings together seven essential areas that science knows can no longer be addressed in isolation. Wonderful resource books exist for exercise, weight training, cardio, diet/nutrition, sleep, stress, and hormones. Yet, none of the existing titles help you understand the integration of these pieces so you can create a whole-person fitness plan.
Second, the book will be unique from other diet or exercise books in the way it is written and formatted. It features easy-to-read type, short paragraphs and quick-read lists and sidebars so you can absorb the information quickly.
Each chapter features a different contributing expert, or case studies and success stories. You don't have to read this book front to back. You can take the assessment at the beginning of the book and then jump to the chapter you need most. Dump your thoughts of January resolutions when you've tried and failed to change everything at once. There is one thing that will have the greatest impact on your success. That's where you should begin.
The book is written in a conversational style with insightful anecdotes, checklists, and self-assessment forms. Research on aging and every topic included in this book is exploding. We've learned more in the last five years than in the last 30. Don't let the amount of research cited scare you. The text is designed to be a blend of science and boomer-to-boomer, over-the-fence conversation.
Logic will have you nodding in agreement to new information. Habit-gravity will have you pushing the same speed and incline on the treadmill as yesterday. This book provides interactive components to help you change your actions to change your results.
Chances are, if you re reading this, you're not just frustrated with being overweight or having a few extra pounds. You suffer from infobesity. This book will help you spot seductive cover headlines that blindside you when you re vulnerable and help show you what really works.
If you're ready to put yourself first and put old ideas aside, you can feel better in your second 50 than you've ever felt in your life.

  • Sales Rank: #383018 in Books
  • Published on: 2015-11-18
  • Binding: Paperback
  • 230 pages

About the Author
Debra Atkinson is the founder of Voice for Fitness, LLC. She first began her career in the fitness industry in 1984, and, since that time, has led thousands of fitness classes, conducted thousands of personal training sessions, managed group-fitness classes, and supervised over 200,000 personal training sessions as director of programming. She served as a senior lecturer in kinesiology at Iowa State University, where she taught 14 years. She has also been a private wellness coach for over 18 years. She uses the science of fitness, together with the art of exercise psychology, to create programs that work.
Over her 30-year career, Debra has:

Been a subject matter expert for the American Council on Exercise (ACE)
Presented for IDEA Health & Fitness Association, Can-Fit-Pro, National Strength & Conditioning Association (NSCA), and the International Council on Active Aging
Written over 250 articles for various organizations, including IDEA and NSCA
Served as the captain for the Live Healthy Iowa Dream Team, as well as speaker and challenge administrator for the American Heart Association's Go Red For Women
Spoken to thousands of audiences about the art and science of finding their fit

In addition to her experience in fitness, coaching, writing, and speaking, Debra takes the time to walk the talk. She is a five-time Ironman starter, a four-time finisher in that challenging event, and a barely boomer that can connect with an audience of one or 1000.
She has the dual blessings of calling Iowa home and living in Boulder, Colorado. Her son, Dustin, is a business major and member of the men's golf team at the University of Northern Iowa.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Knowledgable & funny!
By SB in CO
A fun while thorough discussion of latest research on 50 year old & over (that's me) women's health & fitness issues. Appreciate the simple worksheets to personalize a plan for me. Good advice to keep me active and more fit. Add happier.

2 of 2 people found the following review helpful.
This review is actually written and posted by Julie Bachman
By alan bachman
This is a good read, written "down to earth" style. You can read it beginning to end, or jump around, picking the topics that interest you most as to where you are in age and in exercise habits. And if you aren't one that has been exercising regularly, it's good to know where to start, and what to expect and not expect. It's very informative, and the author is very knowledgeable in her research and presentation. I have exercised off and on all my adult life, getting very serious about it in my 50's. Now that I'm in my 60's it is good to know that what use to work FOR me, may in fact be working AGAINST me now. It's good to know the do's and don'ts of my exercise routine, and what to switch up so that as I age I know that what I am doing is all good. I recommend this to anyone in their 50's and beyond whether they are just beginning to exercise and eat healthy now, or have been doing so for years and want to make sure they are not setting themselves up for injuries or health issues that can and do show up later in life.

1 of 1 people found the following review helpful.
This book is excellent and Debra is an awesome coach
By Amazon Customer
This book is excellent and Debra is an awesome coach!!! She does personal coaching and she has exercise videos also. She is very very knowledgeable about the latest research and what is absolutely the most effective way to get fit. I feel very safe following her advice because I trust her immensely.

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Selasa, 10 Maret 2015

[N504.Ebook] Get Free Ebook Unruffled Courage: The Adventures of American Patriot Benjamin Hamilton and a Cherokee Maiden Named Moonglow, by Danny Lee Welch

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Unruffled Courage: The Adventures of American Patriot Benjamin Hamilton and a Cherokee Maiden Named Moonglow, by Danny Lee Welch

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Unruffled Courage: The Adventures of American Patriot Benjamin Hamilton and a Cherokee Maiden Named Moonglow, by Danny Lee Welch

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Unruffled Courage: The Adventures of American Patriot Benjamin Hamilton and a Cherokee Maiden Named Moonglow, by Danny Lee Welch

UNRUFFLED COURAGE, THE ADVENTURES OF AMERICAN PATRIOT BENJAMIN HAMILTON AND A CHEROKEE MAIDEN NAMED MOONGLOW, is a passionate story set in the untamed western expanse of colonial America. Benjamin's deeply rooted love of country propels him headlong into a fierce battle of wills, pitting his newly formed regiment of experienced over mountain men and Indian fighters against a larger force of British loyalists and regulars on a low-lying ridge in York County, South Carolina, known as Kings Mountain. Then, when Benjamin is sent on a spying mission against a renegade band of Cherokees, his life is forever changed when he happens upon an Indian maiden named Moonglow bathing in the chilly mountain waters of Spring Creek. The historical yet freely embellished character driven tale soon takes a sudden turn when Moonglow is threatened by a pack of ferocious timber wolves. Thinking only of her safety, Benjamin saves the defenseless maiden but then has to flee for his life just moments after learning her name when braves in her village hear gunshots and come looking for him. Using a most unconventional tactic, he escapes capture. Now separated from Moonglow by distance and time, the brave patriot finds love in the arms of Mary Rankin, only to lose her and their unborn baby when she suddenly dies. He is left heartbroken. But fate steps in and reunites the patriot with the Indian maiden. Benjamin passionately expresses his long repressed feelings for the Cherokee, and Moonglow, now hopelessly in love with the handsome, blue-eyed patriot, makes a decision that will cause her to be revered as a true American heroine.

  • Sales Rank: #2678928 in Books
  • Brand: Brand: AuthorHouse
  • Published on: 2012-10-18
  • Released on: 2012-10-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .86" w x 6.00" l, 1.11 pounds
  • Binding: Paperback
  • 342 pages
Features
  • Used Book in Good Condition

About the Author
Sandra Kay Hamilton Welch, a retired secondary language arts teacher, spent her career coaching students in the rudiments of writing. Now, she has applied these skills to the historical tale she and husband Danny Lee Welch spun about her fourth great grandparents. Sandra holds a BA from Morehead State University (KY) and an MEd from Ohio University. Danny, a retired telecommunications technician, is an avid storyteller both verbally and musically. Born and raised in the hills of northeastern Kentucky, they now reside in the Hocking Hills Region of southeastern Ohio.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Wow, This would make a great film!
By Izzy
From the very begininning, this story is packed full of action. The realistic scenes, characters and language make the reader feel as though they are living the story. I could not put this down once I started reading it. Along with the horrors of war and the hardships of the time period, are the true love of family and friends and the struggle for survival. The eternal love between Moonglow and Benjamin is represented beautifully by the thoughts and actions of the characters. This is a must read by those who enjoy being a part of a fantastic story. I hope the authors will consider a sequel.

1 of 1 people found the following review helpful.
Proud to be a descendent!
By sharon
As a descendent of Ben Hamilton & Moonglow, I was anxious to read this historical fiction. I wasn't disappointed! I would really be interested in knowing what was actually historical & what was fiction.

0 of 0 people found the following review helpful.
Great read
By Skip
Reminiscent of Allan Eckert's "The Frontiersmen", although the facts are a bit more embellished in "Unruffled Courage". Deserves a sequel to fill in some of the gaps in the storyline. For instance, from the marriage of Ben and Moonglow and within a few pages, the family with 10 children. Looking forward to another historical novel by Mr. and Mrs. Welch. The hills of eastern Kentucky and southern Ohio are full of untold stories.

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Minggu, 08 Maret 2015

[Y627.Ebook] PDF Ebook The Warmth of Other Suns: The Epic Story of America's Great Migration, by Isabel Wilkerson

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The Warmth of Other Suns: The Epic Story of America's Great Migration, by Isabel Wilkerson

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The Warmth of Other Suns: The Epic Story of America's Great Migration, by Isabel Wilkerson

In this epic, beautifully written masterwork, Pulitzer Prize–winning author Isabel Wilkerson chronicles one of the great untold stories of American history: the decades-long migration of black citizens who fled the South for northern and western cities, in search of a better life. From 1915 to 1970, this exodus of almost six million people changed the face of America. Wilkerson compares this epic migration to the migrations of other peoples in history. She interviewed more than a thousand people, and gained access to new data and official records, to write this definitive and vividly dramatic account of how these American journeys unfolded, altering our cities, our country, and ourselves.

With stunning historical detail, Wilkerson tells this story through the lives of three unique individuals: Ida Mae Gladney, who in 1937 left sharecropping and prejudice in Mississippi for Chicago, where she achieved quiet blue-collar success and, in old age, voted for Barack Obama when he ran for an Illinois Senate seat; sharp and quick-tempered George Starling, who in 1945 fled Florida for Harlem, where he endangered his job fighting for civil rights, saw his family fall, and finally found peace in God; and Robert Foster, who left Louisiana in 1953 to pursue a medical career, the personal physician to Ray Charles as part of a glitteringly successful medical career, which allowed him to purchase a grand home where he often threw exuberant parties.

Wilkerson brilliantly captures their first treacherous and exhausting cross-country trips by car and train and their new lives in colonies that grew into ghettos, as well as how they changed these cities with southern food, faith, and culture and improved them with discipline, drive, and hard work. Both a riveting microcosm and a major assessment, The Warmth of Other Suns is a bold, remarkable, and riveting work, a superb account of an “unrecognized immigration” within our own land. Through the breadth of its narrative, the beauty of the writing, the depth of its research, and the fullness of the people and lives portrayed herein, this book is destined to become a classic.

  • Sales Rank: #75686 in Books
  • Published on: 2010-09-07
  • Released on: 2010-09-07
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.60" h x 1.50" w x 6.50" l, 2.20 pounds
  • Binding: Hardcover
  • 640 pages
Features
  • Nonfiction
  • First edition
  • Hardback
  • African American history
  • First Printing

From Publishers Weekly
Starred Review. Ida Mae Brandon Gladney, a sharecropper's wife, left Mississippi for Milwaukee in 1937, after her cousin was falsely accused of stealing a white man's turkeys and was almost beaten to death. In 1945, George Swanson Starling, a citrus picker, fled Florida for Harlem after learning of the grove owners' plans to give him a "necktie party" (a lynching). Robert Joseph Pershing Foster made his trek from Louisiana to California in 1953, embittered by "the absurdity that he was doing surgery for the United States Army and couldn't operate in his own home town." Anchored to these three stories is Pulitzer Prize–winning journalist Wilkerson's magnificent, extensively researched study of the "great migration," the exodus of six million black Southerners out of the terror of Jim Crow to an "uncertain existence" in the North and Midwest. Wilkerson deftly incorporates sociological and historical studies into the novelistic narratives of Gladney, Starling, and Pershing settling in new lands, building anew, and often finding that they have not left racism behind. The drama, poignancy, and romance of a classic immigrant saga pervade this book, hold the reader in its grasp, and resonate long after the reading is done.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Bookmarks Magazine
In The Warmth of Other Suns Wilkerson has composed a masterpiece of narrative journalism on a subject vital to our national identity, as compelling as it is heartbreaking and hopeful. Critics, however, were less certain about whether Wilkerson has written a definitive history of the Great Migration. Several reviewers saw the book as an important corrective to previous scholarship on the Migration that too often grouped African Americans into a voiceless mass, that focused exclusively on the negative consequences of their move to Northern urban centers, and that often emphasized economic and sociological explanations at the expense of the personal. Other critics felt that Wilkerson could have taken advantage of more of this scholarship, even if it was sometimes flawed, and could have taken into account larger structural influences. But The Warmth of Other Suns is an impressive achievement--a fresh, rich look at an important chapter in American history.

From Booklist
*Starred Review* From the early twentieth century through its midpoint, some six million black southerners relocated themselves, their labor, and their lives, to the North, changing the course of civil, social, and economic life in the U.S. Pulitzer Prize–winning journalist Wilkerson offers a broad and penetrating look at the Great Migration, a movement without leaders or precedent. Drawing on interviews and archival research, Wilkerson focuses on three individuals with varying reasons for leaving the South—the relentless poverty of sharecropping with few other opportunities, escalating racial violence, and greater social and economic prospects in the North. She traces their particular life stories, the sometimes furtive leave-takings; the uncertainties they faced in Chicago, New York, and L.A.; and the excitement and longing for freer, more prosperous lives. She contrasts their hopes and aspirations with the realities of life in northern cities when the jobs eventually evaporated from the inner cities and new challenges arose. Wilkerson intersperses historical detail of the broader movement and the sparks that set off the civil rights era; challenging racial restrictions in the North and South; and the changing dynamics of race, class, geography, politics, and economics. A sweeping and stunning look at a watershed event in U.S. history. --Vanessa Bush

Most helpful customer reviews

635 of 650 people found the following review helpful.
Deep, richly rewarding, heartwarming and heartbreaking at the same time.
By Wulfstan
Isabel Wilkerson, the Pulitzer Prize winning newspaper writer, has now come back to write a fascinating and sweeping book on what she calls ""the biggest underreported story of the twentieth century."

This is the story... no- make that the stories... of the "Great Migration", the migration of sharecroppers and others from the Cotton Belt to the Big Cities: New York, Chicago, Detroit, LA and etc in the period between the World Wars. Over one million blacks left the South and went North (or West). Of course we all know the tale of the "Dust Bowl" and the "Okies", as captured by Steinbeck in words, by Dorothea Lange in photographs, and even in song by Woody Guthrie. But this was as big or even bigger (estimates vary), and to this day the story has not been covered anywhere near as well as the "Dust Bowl" migrations.

Wilkerson's book has more than ten years of research in its making, and thus is a large and weighty volume at more than 600 pages. It is also personally researched, the author having interviewed over 1,200 people. She picked three dozen of those to interview in great depth, and choose but three of those stories to present to you here.

The title of this book is taken from Richard Wright's "Black Boy: A Record of Childhood and Youth": "I was taking a part of the South to transplant in alien soil, to see if it could grow differently, if it could drink of new and cool rains, bend in strange winds, respond to the warmth of other suns, and, perhaps, to bloom."

http://www.amazon.com/Black-Boy-Record-Childhood-Youth/dp/0060834005

This book is a not an easy summer read, mind you. At times both heartwarming and heartbreaking, at times so riveting you won't be able to put it down- but at other times so moving that you'll need to put it down for a while.

The author peppers her book with interesting side notes and anecdotes, such as when some of the migrants, being unfamiliar with a Northern accent, would mistakenly get off at the cry of "Penn Station, Newark," the stop just before Penn Station, New York. Many decided to stay there,according to Isabel , giving Newark "a good portion of its black population."

A personal note: My Dad got his Masters on the GI Bill, then took us to Los Angeles to be a teacher. He was partnered with a more experienced teacher- a lady we called "Miz Edna" who had migrated to LA from the South. Our families became friends, as also "Miz Edna's" husband had served in New Guinea with my father (as a cook, however, remember the WWII Army was still segregated) . I remember many of her stories, and especially her rich melodic voice, with just enough of the South remaining. Thus, I "heard" many of the quotations and personal stories here in "Miz Edna's" voice.

This is a deep and great book, I highly recommend it.

Further reading:

Arnesen, Eric. Black Protest and the Great Migration: A Brief History with Documents

Grossman, James R. Land of Hope: Chicago, Black Southerners, and the Great Migration

Lemann, Nicholas. The Promised Land: The Great Black Migration and How It Changed America

15 of 15 people found the following review helpful.
You're Cheating Yourself If You Don't Read This Book
By Deborah Mathis
If you have a difficult time finding a copy of this book, blame me. I have been telling everyone I know about it and one well-placed friend is buying hundreds of copies to share with friends in Africa who are perplexed by the predicament so many Black Americans find themselves in to this day.
The Warmth of Other Suns paints the picture as compellingly and completely as anything I've ever seen or read. As the stories of desperation, ambition and flight unfold, the reader can see just how many ways the American Dream was yanked away, hidden or otherwise made inaccessible to one generation after another. George, for example, could have been so much more than a railroad porter. He wanted to be more. He TRIED to be more. He even went to college at a time when that was all but unheard of for a young black man from the citrus belt of Florida. Danger and deprivation robbed him of that opportunity and all of the possibilities that would have come with it. Instead, he ended up an overworked denizen of substandard housing, with broken knees and bad kidneys from all the years of picking oranges and tangerines then stacking and unloading luggage on railroad runs along the eastern seaboard. Meanwhile, his New York-born-and-raised children -- not privy to the "village" atmosphere of family and child-rearing of George's native Southland -- were left to fend for themselves in the impersonal, take-a-number concrete jungle of an overpopulated city and, with limited options, spent their energies on getting into, or ducking, trouble. The reader can just see the State of Black America take shape.
This is an absolute masterpiece by a virtuoso writer. As I neared the end of it, I got the blues, knowing how much I would miss reading it. So, I did what any right-thinking person would do: I read it again.
Please do yourself a huge favor and read this. It is, simply, amazing.
-Deborah Mathis

3 of 3 people found the following review helpful.
Requiem to those who sought the warmth of other suns
By H. E. Harris
An epic work which tells the poignant stories of three principle subjects while blending a comprehensive history of the migration. It truly reveals the stories of millions who made a way out of no way, and forever changed the fabric of society at large. The following words are dedicated to those who endured and flourished; despite insurmountable odds.

If you can walk tall and proud with upright head among those who woefully despise you for being you and who carry mean countenance;
If you can laugh when others would cry of fear, or hunger, or anguish, or despair, and nurture strength of spirit to offset the grueling insanities;
If you can win when all others about you savor you in defeat, and shine of humble appearance in seas of wicked platitudes, truly understanding
yourself to be blessed of divine nature.
If you can reason with unreason, in cheerful gesture and firm disposition, and feather the agonies of fatigue as you race towards that infinite finish
line, among those of lost, lonely spirit.
If you can caress in whirlwinds of violent, devastating apocalypses, wear happy smiles amidst speak easy caricatures of plastic and stone, and
preserve strong heart and character, never sacrificing your ideals and truths.
If you can measure timeless space to the most infinitesimal decimal, and still emerge with wisdom to cast away all doubt or uncertainty,
then you would have mastered the truly ageless art of soul.....

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